Weigh In record (no journal entry) for 02 March 2019
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183.2 lb
Lost so far: 7.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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871 kcal
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Fat: 41.01g | Prot: 66.48g | Carb: 46.86g.
Breakfast: Eggo Nutri-Grain Low Fat Waffles, Fried Egg. Lunch: Outback Steakhouse Broccoli & Cheese, Outback Steakhouse Fresh Seasonal Mixed Veggies, Outback Steakhouse Outback Center-Cut Sirloin (6 oz). more...
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losing 2.8 lb a week
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mtsptgypsy's weight history
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