Weigh In record (no journal entry) for 08 February 2019
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158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2019:
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2070 kcal
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Fat: 58.85g | Prot: 109.93g | Carb: 272.36g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham, Koffie met Melk, Kefir. Lunch: La Laitière Chocomousse, Yokebe Natural Honey. Dinner: Côte d'Or Mignonnette Noir de Noir, Boni Emmentaler Light, Palazzo Tomatensaus Voor Bolognaise, Droge Spaghetti. Snacks/Other: Alpro Yoghurt - Perzik, Delhaize Chocomelk. more...
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2548 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Housework - 7 hours. more...
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