Weigh In record (no journal entry) for 09 February 2019
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123.5 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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362 kcal
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Fat: 11.95g | Prot: 11.75g | Carb: 54.31g.
Breakfast: Сахар, Яйцо Всмятку, Простоквашино Масло Сливочное 82%, Банан, Славком Геркулес. more...
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gaining 0.3 lb a week
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