Weigh In record (no journal entry) for 04 February 2019
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162.4 lb
Lost so far: 0.1 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2019:
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1400 kcal
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Fat: 73.55g | Prot: 95.53g | Carb: 94.59g.
Breakfast: Publix Heavy Whipping Cream, Coffee. Lunch: Chick-fil-A Grilled Chicken Cool Wrap. Dinner: Jet's Pizza Cheese & Pepperoni Pizza (Large, Square), Jet's Pizza Traditional Wings. more...
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losing 0.7 lb a week
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anaplans's weight history
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