Weigh In record (no journal entry) for 10 October 2012
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136.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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93 kcal
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Fat: 0.51g | Prot: 1.44g | Carb: 19.41g.
Breakfast: fruit loops, Coffee. more...
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steady weight
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acupofcoffeeandabook's weight history
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