Weigh In record (no journal entry) for 31 January 2019
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137.3 lb
Lost so far: 30.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2019:
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1203 kcal
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Fat: 33.75g | Prot: 39.43g | Carb: 188.48g.
Breakfast: Banane, Milch 1,5%. Lunch: Snickers Mini Snickers, Weizenbrötchen, Frikadelle, Aldi Buttergemüse, Basmati-Reis. Snacks/Other: Gut & Günstig Euka Menthol Bonbons. more...
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losing 12.3 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ich möchte auch so eine Torte 🎂, wenn man/frau so toll damit abnehmen kann 😍👍🏻
31 Jan 19 by member: Tina1407
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Lach.... das Gewicht ging aber gestern erst hoch🤣🤣🤣
31 Jan 19 by member: kleene2309
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