Weigh In record (no journal entry) for 26 January 2019
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178.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2019:
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250 kcal
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Fat: 9.00g | Prot: 13.00g | Carb: 28.00g.
Lunch: Pepperoni Pizza. more...
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gaining 2.0 lb a week
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