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:(
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139.3 lb
Lost so far: 0.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2019:
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1318 kcal
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Fat: 48.20g | Prot: 43.51g | Carb: 179.97g.
Breakfast: Philadelphia Queso Crema, FUD Virginia Jamón de Pavo (20,8g), Bimbo Pan, Preendulzado con Café y Azúcar. Lunch: Lala Queso Panela Light, Torti Regias Tortillas Delgaditas, Frijoles Refritos. Snacks/Other: Gamesa Polvorones, Preendulzado con Café y Azúcar, Marinela Canelitas (10g), Cheetos Torciditos (Bolsa). more...
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losing 1.0 lb a week
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