Weigh In record (no journal entry) for 13 January 2019
|
135.8 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2019:
|
8 kcal
|
Fat: 0.20g | Prot: 0.44g | Carb: 1.13g.
Breakfast: Кофе с Молоком. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elenagorelko's weight history
|