Weigh In record (no journal entry) for 08 January 2019
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131.8 lb
Lost so far: 19.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2019:
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904 kcal
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Fat: 31.23g | Prot: 65.01g | Carb: 77.56g.
Lunch: Milbona Fromage Gratin Mix, Bienvenido Mexico Tortilla Wrap Volkoren 25 Cm, Chili con carne 2019. Dinner: Milbona Halfvolle Melk 1,5% Vet, AH Blauwe Bessen, Lindahls Kvarg Vanillesmaak, AH CHIAZAAD Thuis. more...
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losing 4.6 lb a week
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Biene Mays's weight history
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