Weigh In record (no journal entry) for 22 September 2012
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250.0 lb
Lost so far: 11.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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171 kcal
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Fat: 3.90g | Prot: 6.03g | Carb: 28.71g.
Breakfast: 2% Fat Milk, quaker healthy hearts. more...
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losing 1.0 lb a week
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Slick57's weight history
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