Weigh In record (no journal entry) for 29 December 2018
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176.6 lb
Lost so far: 0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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1182 kcal
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Fat: 45.20g | Prot: 45.55g | Carb: 159.61g.
Breakfast: Сыр Моцарелла. Lunch: Манго, Coca-Cola Кола, Кабачковая Икра, Мясо по-Французски, Картофель с Грибами. Dinner: Банан, Мандарины, Азбука Вкуса Грудка Утиная Горячего Копчения. more...
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losing 17.0 lb a week
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ned156's weight history
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