onecrazeegyrl's Journal, 21 June 2010

195.0 lb Lost so far: 0.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1167 kcal

Fat: 36.23g | Prot: 46.76g | Carb: 165.56g.   Breakfast: DD Smart Egg & Cheese Wake-Up Wrap, Coffee with Cream and Sugar. Lunch: Just for One Peas & Corn in a Basil Butter Sauce, Solid White Albacore Tuna In Water 3 Oz Can, Nut-Thins Almond Smokehouse. Dinner: Marinara Manicotti Formaggio. Snacks/Other: Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Red Delicious Apples. more...

2591 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...