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Disappointed 😑
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197.1 lb
Lost so far: 67.5 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2018:
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1058 kcal
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Fat: 48.80g | Prot: 59.55g | Carb: 95.53g.
Breakfast: Snickers Protein. Lunch: Campina Slagroom Royale, Body & Fit Smart Protein Vanille, Ingevroren Kersen, Kerstbrood. Snacks/Other: Gekookt Ei, Rivercote Cracker Zonnebloempit, AH Advocado. more...
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gaining 0.8 lb a week
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