=Cinek='s Journal, 29 November 2018

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😎😁

183.0 lb Lost so far: 18.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 November 2018:

435 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 4.6 lb a week

19 Supporters Support

Comments

Jest moc!

29 Nov 18 by member: mal_07

oj jest. Jeszcze 3 kg

29 Nov 18 by member: =Cinek=

Brawo! Jeszcze trochę siłki i samozaparcia.... I będzie 😎😎😎

01 Dec 18 by member: MariuszW.

samozaparcia jest. ćwiczę ale w domu. Nie mam czasu. z rana opieka nad synkiem A jak wracam z pracy to już wszystko pozamykane, dlatego zamienilem auto na nogi.

01 Dec 18 by member: =Cinek=

No to piąteczka, ja też w domu ćwiczę 🙂

01 Dec 18 by member: MariuszW.

🖐

01 Dec 18 by member: =Cinek=


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=Cinek='s Journal, 29 November 2018

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