Weigh In record (no journal entry) for 05 November 2018
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123.2 lb
Lost so far: 13.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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925 kcal
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Fat: 48.80g | Prot: 26.20g | Carb: 92.40g.
Breakfast: Макдоналдс Соус Кисло-Сладкий, Макдоналдс Соус Сырный, Макдоналдс Капучино (0,2 L), Макдоналдс Картофель Фри (Большой), Макдоналдс Нагетсы . more...
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gaining 0.1 lb a week
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