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Gaat heel langzaam!! 🤦🏾♀️
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161.4 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2018:
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1563 kcal
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Fat: 67.12g | Prot: 51.10g | Carb: 189.62g.
Breakfast: Zespri Kiwi Gold, Water, Leidingwater, Jacob Hooy Pu-Erh Thee, Milner Oude Kaas 30+, AH Meergranen Beschuit, AH Meergranen Beschuit. Lunch: Water, Jacob Hooy Pu-Erh Thee, Börek, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Cup-A-Soup Champignon Ham, AH Pizza Tartufata. Snacks/Other: Peijnenburg Ontbijtkoek Zero Suiker, Jacob Hooy Pu-Erh Thee, AH Fruitsalade Ananas, Meloen, Appel en Druif. more...
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999 kcal
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Activities & Exercise:
Working - 6 hours and 30 minutes, Apple Health - 17 hours and 30 minutes. more...
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losing 4.6 lb a week
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