Weigh In record (no journal entry) for 03 November 2018
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187.4 lb
Lost so far: 14.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2018:
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940 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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losing 6.2 lb a week
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=Cinek='s weight history
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