kilci13's Journal, 27 October 2018

151.0 lb Lost so far: 0 lb.    Still to go: 22.1 lb.    Diet followed reasonably well.

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1541 kcal

Fat: 14.58g | Prot: 57.08g | Carb: 183.30g.   Breakfast: Annie Chun's Vietnamese Pho. Lunch: Vegetable Spring Roll, Chicken Breast, White Rice. Dinner: Bertolli Marinara Sauce, Shrimp, Barilla Gluten Free Penne. Snacks/Other: Red Table Wine . more...

2172 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...