Weigh In record (no journal entry) for 26 October 2018
|
152.2 lb
Lost so far: 0 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2018:
|
1244 kcal
|
Fat: 34.13g | Prot: 25.50g | Carb: 134.61g.
Breakfast: La Fe Arepa con Queso. Lunch: Potato Chips, Potato Salad with Egg, Harina PAN Arepa, Tuna. Dinner: Egg. Snacks/Other: Red Table Wine , White Table Wine , Artisan Fresh Mini Brownie Bites, Oranges , Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kilci13's weight history
|