Weigh In record (no journal entry) for 14 October 2018
|
159.0 lb
Lost so far: 5.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2018:
|
1407 kcal
|
Fat: 103.00g | Prot: 50.46g | Carb: 69.93g.
Lunch: Говяжий Фарш, Кабачки Жареные. Snacks/Other: Блинчики с Мясом, Блинчики с Мясом, Lindt Горький Шоколад 85%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
~$irina$~'s weight history
|