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Tellen tellen en tellen
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166.2 lb
Lost so far: 13.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2018:
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1370 kcal
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Fat: 58.33g | Prot: 62.48g | Carb: 148.14g.
Lunch: All Seasons Bessenmengeling, Forever Lite Ultra Shake, Aldi Halfvolle Melk. Dinner: Solo Plantaardige Bakboter, Feta Kaas, Ei, Ajuin, Saint Alby Bacon Gerookt. Snacks/Other: LU Abc Letterkoekjes, Fanta Orange (Blikje), LU Abc Letterkoekjes, Wit Brood, Boter, Tartichoc Ontbijtchocolade Puur, Lidl Butter Toffee, Appel, Lidl Butter Toffee, Clementines. more...
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losing 4.6 lb a week
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