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leaphili
Journal
08 Jun 10
leaphili's Journal, 08 June 2010
leaphili's Profile
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Weigh In record (no journal entry) for 08 June 2010
192.2 lb
Lost so far:
21.8 lb
.
Still to go:
52.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2010:
931 kcal
Fat: 26.99g | Prot: 37.37g | Carb: 134.64g.
Dinner:
tacos, Cantaloupe Melons.
Snacks/Other:
Sweet & Sour Chicken.
more...
2398 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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