Weigh In record (no journal entry) for 22 April 2008
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171.0 lb
Lost so far: 1.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2008:
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194 kcal
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Fat: 2.89g | Prot: 6.66g | Carb: 35.87g.
Breakfast: water, rice cracker, Fruit Yogurt (Nonfat) . Snacks/Other: Rice Cakes - Cheddar Cheese. more...
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gaining 0.1 lb a week
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