sarah349's Journal, 21 April 2008

Weigh In record (no journal entry) for 21 April 2008
143.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 April 2008:
998 kcal Fat: 27.52g | Prot: 51.68g | Carb: 134.63g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , weet-bix. Lunch: tortilla bread, sliced ham, tasty cheese, cucumber, tomato, lettuce. Dinner: pasta sauce, tomato, carrots, sliced ham, pasta. Snacks/Other: brunch bar. more...
1652 kcal Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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