heidikeuh's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012

272.1 lb Lost so far: 0 lb. Still to go: 128.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 August 2012:

217 kcal

Fat: 9.00g | Prot: 5.00g | Carb: 28.60g. Breakfast: Light + Margarine, Mini-Sandwiches, Spa Bruis. more...

4269 kcal

Activities & Exercise: Housework - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 24.7 lb a week


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heidikeuh's weight history