Weigh In record (no journal entry) for 20 September 2018
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155.9 lb
Lost so far: 24.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2018:
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341 kcal
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Fat: 10.69g | Prot: 17.96g | Carb: 41.28g.
Breakfast: Aldi Volles Korn Dunkel, Rolffes Delikatess Rohschinken, Hofburger Butterkäse, Жако Зефир с Апельсиновой Начинкой. more...
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gaining 0.4 lb a week
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ernsttetiana's weight history
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