Weigh In record (no journal entry) for 17 September 2018
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188.5 lb
Lost so far: 57.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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1583 kcal
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Fat: 85.18g | Prot: 52.09g | Carb: 157.24g.
Breakfast: Перекресток Варенье Абрикосовое, Parmalat Low Lactose Молоко 1,8%, Яйцо, Хлебзавод 28 Батон Нарезной Классика. Lunch: Nestle Кит Кат Мини, Роллтон Куриная Лапша по-Домашнему. Dinner: Колбаса Докторская, Салат Крабовый. Snacks/Other: Нектарин, Nestle Кит Кат Мини. more...
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gaining 9.3 lb a week
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myshka_bu's weight history
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