Weigh In record (no journal entry) for 15 September 2018
|
117.9 lb
Lost so far: 3.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2018:
|
1526 kcal
|
Fat: 59.68g | Prot: 35.79g | Carb: 190.31g.
Breakfast: Авокадо, Яйцо, Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Слойка с Творогом, Шоколадный Торт. Dinner: Белая Фасоль (Зрелые Семена, Консервы), Мандарины, Яблоко Зеленое. Snacks/Other: Борщ. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnKh.it's weight history
|