Weigh In record (no journal entry) for 12 September 2018
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165.1 lb
Lost so far: 13.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2018:
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1064 kcal
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Fat: 51.79g | Prot: 52.39g | Carb: 92.98g.
Lunch: Jütro Rahm Wirsingkohl, BioBio Rinder-Hackfleisch, Salzkartoffeln. Dinner: Kirschtomaten, Linessa Körniger Frischkäse Light, Skandinavic's Mehrkorn Knäckebrot. Snacks/Other: Moser Roth Chocolat Délice Praliné Edel Zartbitter. more...
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steady weight
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 Comments
Wünsche dir noch einen schönen Abend 🙋♀️
12 Sep 18 by member: Steffie0102
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