Weigh In record (no journal entry) for 11 September 2018
|
145.1 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2018:
|
275 kcal
|
Fat: 20.96g | Prot: 7.40g | Carb: 14.15g.
Breakfast: Сосиска в Тесте. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
e.peskova's weight history
|