marrrrissa's Journal, 08 September 2018

212.7 lb Lost so far: 40.8 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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906 kcal

Fat: 14.00g | Prot: 36.99g | Carb: 152.14g.   Breakfast: Gekookt Ei, Optimel Magere Kwark met Magere Yoghurt Aardbei, Maggi Opkikker Tomaat, Zespri Sungold Kiwi. Dinner: AH Wit Frans Stokbrood, AH Wit Frans Stokbrood. Snacks/Other: Pringles Original, Coca-Cola Coca Cola ZERO Sugar. more...

2646 kcal

Activities & Exercise: Race - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...