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heel veel cake gegeten gisteren en geen tijd gehad om te sporten
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121.7 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2018:
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2208 kcal
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Fat: 101.91g | Prot: 91.26g | Carb: 211.98g.
Lunch: AH Tasty Tom Trostomaten, Nevo Komkommer met Schil, Saladinettes Krulsla Melange, Panlasagne, Oppo Healthy Ice Cream Salted Caramel. Snacks/Other: Oreo Ijs, Campina Halfvolle Melk, Milbona Slagroom Light, Gok Zwetschgendatschi, Ölz Nussstrudel, Koffie met Melk. more...
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gaining 23.1 lb a week
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