Weigh In record (no journal entry) for 31 August 2018
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160.7 lb
Lost so far: 2.4 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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427 kcal
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Fat: 9.87g | Prot: 25.48g | Carb: 60.73g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Mineralwasser. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kartoffeln, Suppenfleisch. Snacks/Other: Möhren, Möhren. more...
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losing 5.4 lb a week
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ElenaGustavson's weight history
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