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Deze snap ik niet helemaal. Eén snee zuurdesembrood en twee glaasjes limoncello op: of dat zoveel vocht vasthoudt?
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162.3 lb
Lost so far: 86.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2018:
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1381 kcal
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Fat: 59.76g | Prot: 60.26g | Carb: 132.74g.
Breakfast: Nature's Gift Fiber Water, Groen Potje Supplement. Lunch: Banaan, Kokki Djawa Gember Siroop, Linwoods Hemp Protein+ Lijnzaad Vitd Q10, Linwoods Hemp Protein+ Chia Broccoli Spinazie, Alpro Mild & Creamy Ongezoet, Nature's Gift Pittenmix Aldi Pompoen Zonnebloem, Mama Nature Sesamzaad Biologisch. Dinner: Duyvis Nutmix Walnut Unsalted, Euroshopper Spaghetti, Iliade Extra Vierge Olijfolie, Bio Today Edelgistvlokken, AH Rucola. Snacks/Other: De Zaanse Hoeve Plakken Jong 30+, LU Cracotte 5 Granen, AH Pudding Kruimelvlaai, Droste Pastilles Extra Puur, Nature's Gift Fiber Water, Senseo Dark Roast, Optimel Griekse Stijl Yoghurt Ananas Kokos. more...
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1812 kcal
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Activities & Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 21.6 lb a week
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 Comments
En je taartje gisteren ;)
26 Aug 18 by member: annemiek rembil
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😊 idd en veel te weinig water gedronken bedacht ik me later.
26 Aug 18 by member: bontehond88
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