Weigh In record (no journal entry) for 25 August 2018
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139.8 lb
Lost so far: 24.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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528 kcal
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Fat: 29.37g | Prot: 16.52g | Carb: 46.43g.
Breakfast: Acacia Honing, Blauwe Bessen, Amandelmeel, Banaan, Havermout, Ei. Snacks/Other: Nakd Bakewell Tart, AH Ongezouten Cashewnoten. more...
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losing 13.9 lb a week
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baroneer's weight history
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