Weigh In record (no journal entry) for 25 August 2018
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126.3 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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920 kcal
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Fat: 39.50g | Prot: 56.57g | Carb: 87.63g.
Breakfast: Блины из Цельнозерновой Муки, Инжир, Зеленый Чай, Авокадо Авокадо, Хохланд Творожный Сыр, Сыр Гауда или Эдам . Snacks/Other: Персики, Ironman Протеиновый Батончик Protein Bar Карамель, Айналайын Молоко 1%, Sportline Протеин. more...
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losing 0.8 lb a week
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