|
Nog een kilo verwijderd van mijn 2e doel💪🏻
|
209.9 lb
Lost so far: 41.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 August 2018:
|
1508 kcal
|
Fat: 64.97g | Prot: 77.97g | Carb: 149.86g.
Breakfast: Molenland Jonge Kaas, Liga Vitalu Crackers Volkoren, Becel Light, Linessa Yoghurt Drink Aardbei-Kers. Lunch: Milbona Skyr Vanille, Lidl Mixed Nuts. Dinner: Oppo Healthy Ice Cream Salted Caramel, AH Casino Bruin , Boursin Ail & Fines Herbes, Verse Chinese tomatensoep. Snacks/Other: Eierkoek, Golden Delicious Appels, Tassimo Latte Macchiato Caramel. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cezanne07's weight history
|