Weigh In record (no journal entry) for 22 August 2018
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152.6 lb
Lost so far: 12.8 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2018:
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587 kcal
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Fat: 20.58g | Prot: 22.58g | Carb: 135.82g.
Breakfast: Стародворские Колбасы Сосиски Молочные по-Стародворски, Добродея Макароны, Шармель Зефир в Шоколаде, Огурец (с Кожурой), Гречка Отварная. Lunch: Сливы. more...
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losing 6.2 lb a week
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alisa_16's weight history
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