Weigh In record (no journal entry) for 19 August 2018
|
119.0 lb
Lost so far: 0.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2018:
|
893 kcal
|
Fat: 28.71g | Prot: 28.65g | Carb: 137.45g.
Breakfast: Сады Придонья Ne Moloko Овсяное Шоколадное, Дыня. Lunch: Лаваш, Hame Деликатесный Паштет из Индейки. Dinner: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Дыня, Капуста Тушеная. Snacks/Other: Белый Город Молоко 2.5%, Гречка Отварная. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Dianashubina_'s weight history
|