Weigh In record (no journal entry) for 18 August 2018
|
149.5 lb
Lost so far: 2.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2018:
|
478 kcal
|
Fat: 22.78g | Prot: 19.45g | Carb: 49.31g.
Breakfast: Вареное Яйцо, Вода, Геркулес Овсяные Хлопья. Lunch: Ванильное Мороженое. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anahit Ohanyan's weight history
|