Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Monkery
Journal
17 Aug 18
Monkery's Journal, 17 August 2018
Monkery's Profile
< Previous Entry
|
Next Entry >
Результат ночного жора 😥
248.9 lb
Lost so far:
170.9 lb
.
Still to go:
80.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2018:
94 kcal
Fat: 4.33g | Prot: 6.90g | Carb: 10.98g.
Breakfast:
Перекресток Просто Молоко, Черная Карта Кофе Молотый.
Snacks/Other:
Черная Карта Кофе Молотый, Перекресток Просто Молоко, Перекресток Просто Молоко, Черная Карта Кофе Молотый.
more...
939 kcal
Activities & Exercise:
Ходьба - 15 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours.
more...
gaining 10.8 lb a week
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Monkery's weight history
view complete history