Weigh In record (no journal entry) for 15 August 2018
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206.8 lb
Lost so far: 3.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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378 kcal
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Fat: 8.75g | Prot: 9.98g | Carb: 63.69g.
Breakfast: Feigen, Aldi Frischkäse-Fass, Stadtbäckerei Junge Bauernweizen . more...
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gaining 0.8 lb a week
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Manuela 46's weight history
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