Weigh In record (no journal entry) for 06 April 2008
|
174.0 lb
Lost so far: 9.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2008:
|
2610 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cherylmom's weight history
|