Weigh In record (no journal entry) for 11 August 2018
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185.0 lb
Lost so far: 2.4 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2018:
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1057 kcal
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Fat: 38.23g | Prot: 35.20g | Carb: 146.55g.
Breakfast: Домик в деревне Молоко 3,5%. Lunch: Roshen Crazy Bee, Красные Яблоки, Белый Хлеб, Молоко (Цельное Молоко). Snacks/Other: Красные Яблоки, Любятово Курабье. more...
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steady weight
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Malika)'s weight history
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