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R00000bz
Journal
06 Aug 18
R00000bz's Journal, 06 August 2018
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I stopped this woe for a while. my son was watching me and became too worked up on dieting. hes barely 11 years old. he was barely eating. doing strict keto. I had a real issue with this. hes 4'7 and 99 lbs so after a long discussion we are becoming more lax about how we eat and going for more walks. yes I've gained some weight back. no I'm not happy about it. but I need my little guy to know hes still growing and it's not the end of the world if he has certain foods here and there. soooo trying to find a balance
218.0 lb
Lost so far:
2.0 lb
.
Still to go:
58.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 06 August 2018:
63 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
gaining 0.7 lb a week
10 Supporters
Support
Comments
my husband is not keto and I have no problem making him rice or potatoes (he does not enjoy sweet potato) to go with his meals. Yes it is very important for your son to eat right.
06 Aug 18 by member:
baskington
ROOOOObz - I just now read your post here. I think you did exactly the right thing by forgoing your diet for a little while on behalf of your son. I hope he’s ok now. Please let us know if you ever need to talk to someone. ❤️
05 Nov 18 by member:
Khbutler
Good catch, mom... kids need guidance on ALL aspects of their young lives!
05 Nov 18 by member:
From371to184
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