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En weer wat verder gesmolten 😍
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295.2 lb
Lost so far: 35.5 lb.
Still to go: 107.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1443 kcal
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Fat: 55.72g | Prot: 82.53g | Carb: 137.76g.
Breakfast: AH Cashew Noten Ongebrand, AH Ananas Vers, Alpro Cashewmelk, Zonnatura Teff Meergranenontbijt. Lunch: Linwoods Hemp Protein+, Nature Crops Quinoa, Arla Biologische Skyr. Dinner: Arla Biologische Skyr, AH Taugé , Garden Gourmet Falafel Spicy, Aldi Olijfolie, AH Courgette, AH Aubergine. Snacks/Other: Vitalu Voltarwe Crackers, Alpro Cashewmelk, Zonnatura Meergranen Koffie, Milbona Skyr Natuur, AH Banaan, Agave Siroop, Aardbeien, Arla Biologische Skyr, AH Ananas Vers, Komkommer (met Schil), Gekookt Ei. more...
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losing 2.0 lb a week
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 Comments
Je bent zo ontzettend goed bezig! 🤸♀️
06 Aug 18 by member: Ikdenkkris
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Haha! Gesmolten 😂! Lekker bezig 💪🏽
06 Aug 18 by member: Marijke@@
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