Weigh In record (no journal entry) for 06 August 2018
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87.3 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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218 kcal
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Fat: 3.36g | Prot: 19.13g | Carb: 28.53g.
Breakfast: Яичный Белок, Огурец (без Кожуры), Danone Йогурт Термостатный Густой 1,5%, Овсяная Каша на Воде. Lunch: Дыня, Овсяная Каша на Воде. Dinner: Яичный Белок, Кабачок, Огурец (без Кожуры), Овсяная Каша на Воде. more...
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losing 6.2 lb a week
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