Anahit Ohanyan's Journal, 31 July 2018

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Weigh In record (no journal entry) for 31 July 2018

150.6 lb Lost so far: 1.5 lb. Still to go: 22.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 July 2018:

844 kcal

Fat: 46.51g | Prot: 36.81g | Carb: 70.85g. Breakfast: Шоколадное Мороженое, Кофе, Вода. Lunch: Жареная Картошка, Свинина. Dinner: Круассан, Вода. more...

1664 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Anahit Ohanyan's Journal, 31 July 2018

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