TOM Started yesterday low sugar/ anti yeast diet
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157.2 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2018:
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163 kcal
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Fat: 13.38g | Prot: 4.72g | Carb: 8.44g.
Breakfast: Anacardi Tostati con Sale. more...
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losing 0.4 lb a week
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Lizzie983's weight history
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